Emotional Intelligence Starts with You: An Introduction to Self-Awareness & Self-Management
Emotional Intelligence has been quite a buzzword recently, but what does it mean? How can it help you become a better leader? How can you improve your emotional intelligence? During this webinar, we'll start from the beginning and discuss two of the four emotional intelligence domains: Self-Awareness and Self-Management. You'll learn how to identify and understand your emotions as they happen and then how to effectively manage distressing emotions so they don't overpower you.